With an occurrence rate of 365 million cases the knee is the joint most commonly impacted due to its constant use in daily activities like walking, running, and bending, as well as its vulnerability to injury and wear over time.
Dr. Collin Haben is an expert provider of hip and knee pain orthopedic treatment in Iowa, helping patients regain mobility and reduce pain through advanced surgical techniques and personalized care. Ready to take the next step toward pain-free movement? Schedule an appointment with Dr. Haben today.
Proper preparation can make all the difference in your surgical experience and recovery timeline.
Schedule Your Pre-Operative Medical Evaluations
Before your knee replacement surgery, your orthopedic surgeon near me will require several medical assessments to ensure you're ready for the procedure. These typically include blood work, an electrocardiogram (EKG), and a chest X-ray. Some patients may also need additional tests based on their medical history.
Contact your primary care physician 2-3 weeks before surgery to schedule these evaluations. This timing allows enough space to address any issues that might arise. If you take blood thinners or have diabetes, your doctor may need to adjust your medications before the procedure.
Prepare Your Home for Post-Surgery Safety
Recovery begins the moment you return home, so creating a safe environment is crucial. Focus on the areas where you'll spend the most time during your first few weeks of healing.
Essential Home Modifications
Install grab bars in your bathroom, especially near the toilet and shower. Remove loose rugs and electrical cords that could cause trips or falls. Arrange frequently used items at waist level to avoid unnecessary bending or reaching.
Consider renting or purchasing mobility aids like a walker, a raised toilet seat, and a shower chair. Many patients find a reacher or grabber tool helpful for picking up items without bending. Set up a comfortable recovery area on your home's main floor if your bedroom is upstairs.
What to Bring on Surgery Day
Pack light but smart for your surgery day. Wear loose-fitting, comfortable clothes that are easy to put on and take off. Slip-on shoes work best since bending to tie laces will be difficult initially.
Bring your insurance cards, a list of current medications, and any pre-operative instructions from your knee specialist doctor near me. Leave jewelry and valuables at home. If you wear glasses or hearing aids, bring cases for safe storage during surgery.
Pack comfortable clothes for your hospital stay, including pajamas with loose leg openings. Bring your phone charger and any comfort items that will help you relax.
Follow Nutrition and Activity Guidelines
The weeks leading up to surgery are important for optimizing your body's healing potential. Eat a balanced diet rich in protein, vitamins, and minerals to support tissue repair. Stay hydrated, but follow any specific fasting instructions given by your surgical team.
If you smoke, now is the time to quit. Smoking significantly slows healing and increases infection risk. Many orthopedic specialists near me recommend stopping tobacco use at least two weeks before surgery.
Maintain light physical activity as tolerated, but avoid strenuous exercise that could cause injury. Swimming and walking are usually good options, but check with your doctor about what's appropriate for your specific condition.
Discuss Medications and Pain Management
Have an honest conversation with your care team about all medications you're currently taking, including over-the-counter drugs and supplements. Some medications may need to be stopped or adjusted before surgery.
Your surgeon will explain the pain management plan, which may include prescription medications, ice therapy, and physical therapy. Understanding what to expect helps reduce anxiety and prepares you for active participation in your recovery.
Ask about any concerns regarding pain control, especially if you have a history of chronic pain or previous reactions to medications. Your medical team can work with you to develop a personalized approach that keeps you comfortable while promoting healing.
Take the First Step Toward Better Mobility
Thorough preparation sets you up for surgical success and a smoother recovery process. Dr. Collin Haben and his team are committed to guiding you through every step of your knee replacement journey.
Schedule an appointment with Dr. Collin Haben's practice today to discuss your knee replacement options and create a personalized treatment plan that gets you back to the activities you love.
